☰   Home Programmes About Contact
× Home Programme About Contact

Confidence, Communication and Skills for Life.

Practical workshops that help students communicate, work well with others and build real-life skills for Transition Year, work experience and what comes next.


Benefits for Your School & Students

All modules are created and delivered by Jacqueline King, whose warmth, real-world experience and genuine passion for youth development bring authenticity, reassurance and energy to every session.

  • More confident students
    who can communicate, ask questions and express themselves clearly in class and group settings
  • Stronger communication and presentation skills
    supporting class participation, transition year projects, presentations and discussions
  • Better preparation for work experience
    including professional behaviour, basic etiquette, communication skills and interview readiness
  • Improved teamwork and collaboration
    helping students work respectfully, manage group roles and reduce conflict
  • Greater emotional intelligence and wellbeing
    supporting students to manage pressure, feedback, nerves and social situations more calmly
  • Increased cultural awareness and inclusion
    encouraging respect for difference, empathy and positive school culture
  • Improved digital communication awareness
    helping students understand tone, clarity and appropriate behaviour online
Jacqueline King delivering a workshop to Transition Year students

Course Overview


Interactive, confidence-building sessions for Transition Year students. Modules can be delivered as full-day workshops. Alternatively modules can also delivered over a 4 to 6 week period.

The complete programme is ideally suited to a full day of immersive training, where skills can be practised, refined and immediately applied. An à la carte option is available for those who wish to focus on specific areas, but the full programme creates the deepest, most lasting change.

Module 1 — Etiquette for All

Participants will feel confident leading social and professional interactions, putting others at ease and leaving a lasting positive impression.

Module Listing
  • Greet others with confidence
    (handshakes, introductions, first impressions)
  • Use appropriate eye contact and posture
  • Read and use body language effectively
  • Use tone, clarity and positive language
  • Listen actively and respectfully
  • Start and sustain simple conversations
  • Remember names using easy techniques
  • Present yourself positively
  • Understand social cues and situational etiquette
  • Make others feel comfortable and respected
  • Handle awkward or unexpected situations gracefully
Girl at St. Patrick's Day parade wearing a hat with Irish flag colors

Module 2 — Cultural Agility

This module helps students understand themselves in new situations and strengthens their ability to connect with people from different cultures, generations and backgrounds. It supports them in building humility, empathy and calm adaptability — qualities that help them move through varied environments with confidence.

Module Listing
  • Understand and respect cultural differences
  • Adapt communication styles to diverse settings
  • Build empathy and active listening skills
  • Navigate social norms with confidence
  • Develop humility and openness to new experiences
  • Connect authentically across cultures
  • Manage uncertainty and change calmly
Girl at St. Patrick's Day parade wearing a hat with Irish flag colors

Module 3 — Business Etiquette, Netiquette & Interview Skills

This module strengthens your professional presence in school settings, work experience and early employment. You will learn how to communicate clearly online and in person, and how to express yourself with calm confidence in interviews and formal interactions.

Module Listing
  • Demonstrate professional behaviour in schools and work experience
  • Communicate clearly and appropriately online
  • Use a professional tone and strong digital etiquette
  • Meet new people confidently in formal or semi-formal situations
  • Prepare calmly for interviews and opportunities
  • Use effective tone, pace, clarity and warmth
  • Use positive body language to support your message
  • Present yourself with calmness, maturity and professionalism

Outcome:
This module strengthens confidence when speaking in front of others. You will learn how to deliver your ideas with presence, clarity and impact. Participants will step into interviews and formal situations feeling confident, polished and prepared to make a strong first impression.

Girl at St. Patrick's Day parade wearing a hat with Irish flag colors

Module 4 — Presentation Skills

This module strengthens your professional presence in school settings, work experience and early employment. You will learn how to communicate clearly online and in person, how to express yourself with calm confidence in interviews and formal interactions and leave a strong impression.

Module Listing
  • Speak up confidently in class and group settings
  • Present to peers and teachers with ease
  • Use pace, pitch, pause, power and poise
  • Manage nerves and stay steady when speaking
  • Use confident, intentional body language
  • Communicate clearly under pressure
Girl at St. Patrick's Day parade wearing a hat with Irish flag colors

Module 5 — Self-Care & Wellbeing

This module helps students strengthen their wellbeing and build supportive habits that enhance confidence, balance and resilience.

Module Listing
  • The 5 Ways to Wellbeing
  • Recognising stress early
  • Grounding and mindfulness tools
  • Sleep, nutrition and movement basics
  • Personal grooming and positive presentation
  • Building routines that support calm and energy
Girl at St. Patrick's Day parade wearing a hat with Irish flag colors

Module 6 — Dining Etiquette

This practical, hands-on module strengthens confidence in dining and social settings using real table layouts, food and guided practice.

Module Listing
  • Navigate table settings and dining sequences
  • Use cutlery correctly and naturally
  • Demonstrate respectful table etiquette
  • Dine confidently in formal and informal settings
  • Engage comfortably in table conversation
Girl at St. Patrick's Day parade wearing a hat with Irish flag colors

Module 7 — Emotional Intelligence

This reflective module strengthens self-awareness and emotional understanding, helping you build respectful, confident relationships.

Module Listing
  • Understand your emotions
  • Manage reactions calmly
  • Build empathy and social awareness
  • Communicate clearly in challenging moments
  • Contribute positively in teams and groups
Girl at St. Patrick's Day parade wearing a hat with Irish flag colors

Delivery Options


  • Format:
    Modules can be delivered as full-day workshops. Alternatively modules can also delivered over a 4 to 6 week period.
  • Group size:
    Class group, year group, or selected cohorts
  • Location:
    On-site in your school, or online (where suitable)
  • Customisation:
    Tailored to your TY priorities (confidence, teamwork, presentations, work experience)

Enquire now
No hard sell. Just a helpful conversation.

About Jacqueline

My global transcultural experience and passion for helping others uniquely position me to elevate professionals’ careers and quality of life in Ireland.

Through my extensive work in hospitals and primary care, I became aware of the need for induction and communications training for students and professionals from Ireland and abroad. I support and empower them to accelerate their career development here through train and work. I support and empower them to accelerate their career development here through better communications, smoother transition to the environment, and faster adaptation of societal, cultural, and professional norms.

  • Medical professional with 30+ years of experience in Ireland, the US, and the Middle East.
  • Transcultural nursing background with heightened cultural awareness and sensitivity.
  • Ability to value and celebrate cultural similarities and differences between Ireland and other countries.
  • Certified etiquette coach and communications trainer, with credible stories of success.
  • A steadfast, lifelong passion for helping others reach their maximum potential.
Jacqueline King delivering a workshop to Transition Year students